What's on TiffsTable and why should you care?

 

There are a few reasons why I've started this project.

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Diets are silly. I've never been on one. 

But I love making food healthier in a creative way.

I love taking pics of my dishes and I'd like to spare my family

from having to open up multiple daily texts of food

pics consisting of salads, soups and more.

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Also, I am a big proponent of making meals at home, minimally processed dishes, having fun cooking and eating while saving time and food prepping. 

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But, the biggest reason why I've started the TiffsTable Project is...

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About a year ago, my father had a sudden health scare.

Thankfully, he got well fairly quickly but during the few weeks when I

was helping him get his energy back to a healthier state, I didn't like

what I saw in his freezer and cabinets. I saw lots of ultra processed foods

in boxes and bags. I wanted to make sure my father was eating higher

quality foods that would keep him healthy. I'm not a Nutritionist but I

know the nuts (pun intended) and bolts of how to throw

together healthier eats and have lots of fun in the process. 

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I know a lot of other people struggle with figuring out what to eat while enjoying meals and eating most healthfully, so, I started a FaceBook page called the TiffsTable Project. I post about meals I am making, especially minimally processed that are easy to cook, food prepping and educational info by reputable doctors who I trust who put out important content.

On my blog, you'll find my favorite recipes. 

 

Follow or like my FB page or add your info down below to get

the latest on posts and articles that I publish on this site.

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Check out recipes found in the "Blog" section of this site...

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