A Knead for Wellness The Blog

Think you can’t teach an old dog new tricks? I’m an example that you can. Although I have a college degree in Communications, conflict...

Surprising reasons why you may want to treat yourself to a massage over candy this October and for life. Introducing the good, bad and...

One day, I had… a moment. Not an entire day, but one single, unexpected moment that turned into hours of hurt and sadness. It was words...